Transform your Mind
Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now.
See acast.com/privacy for privacy and opt-out information.
Podcasting since 2017 • 489 episodes
Transform your Mind
Latest Episodes
Unlocking the Secrets of Hyperbaric Oxygen Therapy for Lifespan and Healthspan
Host Myrna Young speaks with Dr. Jason Sonners, a chiropractor and hyperbaric oxygen therapy expert, to explore the concept of "Oxygen is Medicine." They discuss hyperbaric oxygen therapy's benefits, such as cellular repair, inflammation reduct...
•
50:43
Rise Like Water: How to Align and Elevate Your Life
Coach Myrna is the host of the "Transform Your Mind to Transform Your Life" podcast. She is a life coach specializing in personal development and motivation. Known for her insightful and empowering content, Coach Myrna aims to help individuals ...
•
11:45
Transforming Grief: Finding Light After Loss with Psychic Medium Mark Charters
Mark Charters, a psychic medium and life coach, joins host Myrna Young to explore finding deeper meaning after the death of a loved one. Drawing from personal experiences, including his daughter's passing, Mark reveals how grief can transform i...
•
1:02:42
From Trauma to Triumph: Conquering Cancer and PTSD
Explore the transformative journey of Carlamay Sheremata, a former law enforcement officer, cancer survivor, and PTSD advocate, as she discusses her compelling book, "Youth Truth: Engaging in Conversations That Can Change Lives." Carlamay share...
•
34:30
Beyond Lifespan: How Plant-Forward Diets Transform Your Health
Melanie Murphy Richter, MS, RDN is a highly recognized dietitian and nutritionist who holds the title of 2023 Recognized Young Dietitian of the Year by the Academy of Nutrition and Dietetics. She serves as the Director of Communication a...
•
57:48