Transform your Mind
You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung
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Transform your Mind
Intimacy Interrupted: Overcoming Disconnection in Long-Term Relationships
In this engaging episode of the Transform Your Mind to Transform Your Life Podcast, host Myrna Young delves into the fascinating world of relationship dynamics with experts E.J. and Tarah Kerwin. With their extensive experience in therapy, the Kerwins explore the kaleidoscope of challenges faced by couples and share insightful strategies to transform disconnected relationships into bonds of deeper intimacy. Through their innovative Relationship Renovation Center, they have dedicated their careers to guiding couples across pivotal life transitions, ensuring that love and communication remain at the forefront.
Key Takeaways:
- The Kerwins emphasize the importance of addressing relationship challenges early, before they become insurmountable, introducing their structured Relationship Renovation model.
- Relationships often falter under the weight of unspoken expectations and deteriorating communication, urging couples to embrace vulnerability, articulate needs clearly, and prioritize empathy.
- Concerns around life transitions, like new parenthood or retirement, require intentional focus and adaptive communication strategies to foster continued relational growth and intimacy.
- Infidelity and deficits in emotional intimacy can be tackled through guided therapy, focusing on acceptance, vulnerability, and open-hearted communication.
- Website: relationshiprenovation.com
- Podcast: Relationship Renovation Podcast
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