Transform your Mind
Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer, healthier life begins with transforming the way you think, feel, heal, and live.
Hosted by Myrna Young, trauma recovery expert, life coach and author The Transform Your Mind radio and Podcast brings together doctors, researchers, authors, psychologists, wellness experts, and thought leaders for powerful conversations about the connection between the mind and body.
Discover practical strategies for trauma healing, emotional resilience, brain health, nervous system regulation, healthy relationships, metabolic health, women’s health, and longevity. Episodes explore everything from childhood trauma, attachment and emotional regulation to neuroplasticity, addiction recovery, healthy aging, spirituality, self-worth, and the science of living well.
Whether you’re working to heal your past, improve your mental health, strengthen your relationships, develop a healthier mindset, or simply live longer and feel better while doing it, these conversations are designed to help you turn knowledge into meaningful change.
At its heart, Transform Your Mind is about self-improvement, personal development, and transformation—giving you the insights and tools to create a healthier mind, a stronger body, better relationships, and a more fulfilling life.
Join Myrna and her guests each week and discover how changing your mind can change your health, your relationships, and ultimately, your life.
Ranked #5 on Feedspot’s 100 Best Mental Health Podcasts.
Connect with Myrna @myrnamyoung and share Transform Your Mind with someone who is ready to transform their mind—and their life.
Transform your Mind
Transform Your Mind: The Reinvention Series | The Truth About Supplementation with Dr. Michael Biamonte
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Explore the vital connection between gut health and overall well-being as host Myrna Young engages with Dr. Michael Biamonte, founder of the Biamonte Center for Clinical Nutrition. Delve into the world of supplementation, uncover why standard approaches often fail, and learn about the role of candida in gut health. Dr. Biamonte shares insights on personalized nutritional testing, the environmental impact on health, and the significance of understanding supplementation needs. Tune in to discover how to achieve true health balance.
About the Guest:
Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. With over 30 years of clinical practice, Dr. Biamonte is a pioneer in advanced nutritional testing. He utilizes aerospace-level technology in human health to uncover reasons why so many people remain ill despite seemingly doing everything right. Dr. Biamonte's extensive research and innovative methodologies focus on accurately diagnosing supplementation needs, nutritional deficiencies, and the impact of these factors on gut health and overall well-being.
Episode Summary:
As a visionary in his field, Dr. Biamonte introduces listeners to the intricate connections between supplementation, nutritional deficiencies, and the gut-brain axis. The discussion provides profound revelations on the effective use of supplements, why conventional approaches might often miss the mark, and the astounding role the gut plays as a "second brain" in maintaining health.
Dr. Biamonte shares his in-depth research on the often unrecognized perils of unbalanced supplementation, emphasizing the dual necessity of genetic and functional testing to decipher the true nutritional needs of individuals. Highlighting the significant toxicity challenges brought on by modern environments, Dr. Biamonte offers a provocative perspective on health interventions, underscored by his extensive experience and groundbreaking work in applying aerospace-derived technologies to human health assessments.
Key Takeaways:
- The Gut as the Second Brain: The gut's role extends beyond digestion, significantly influencing mental health and overall well-being. Its microbiome balances are crucial in maintaining health.
- Dangers of Unchecked Supplementation: Taking supplements without proper testing can lead to more harm than good, creating imbalances and possibly triggering adverse effects.
- Candida's Hidden Threats: Commonly associated with yeast infections, Candida in the gut is a frequently overlooked catalyst for various disorders, articulating a need for specialized treatment and recognition.
- Advanced Testing for Personalized Health: Utilizing both genetic and functional testing can identify specific health predispositions and present deficiencies, promoting more targeted and effective health interventions.
- Environmental Toxins and Health: Modern environmental toxins play a significant role in health challenges, underscoring the necessity of comprehensive detoxification as a facet of medical treatment.
Timestamp Summary
0:00 Exploring the Gut-Mind Connection and Nutritional Imbalances
6:13 Balancing Zinc and Copper for Prostate Health
9:02 The Importance of Personalized Supplementation and Functional Medicine
17:59 The Impact of Environmental Toxins on Health and Autism
21:26 Candida's Impact on Gut Health and Mind Connection
28:10 Aerospace Technology and Advanced Algorithms in Health Diagnostics
29:38 Overcoming Candida: A Journey to Permanent Solutions
35:31 Identifying Candida Through Symptoms and Timeline Analysis
38:03 Understanding Candida Treatment and Its Impact on Health
41:03 Exploring Sleep Issues and Hormone Testing with Dr. Biamante
44:00 Exploring Health, Supplements, and the Gut-Mind Connection
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