Transform your Mind
Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal.
Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity science, nervous system regulation, metabolic health, emotional healing, and regenerative approaches to aging well.
If you’re seeking practical strategies for living longer, improving vitality, and optimizing mind-body health, Transform Your Mind delivers conversations that help you transform both your mind and biology, relationships and your mental health.
Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung
See acast.com/privacy for privacy and opt-out information.
Transform your Mind
Unlocking the Secrets of Nitric Oxide: The Master Molecule for Health and Longevity
In this episode we welcome Dr. Nathan S Bryan, a trailblazer in the realm of biomedical research, with a specific focus on the life-sustaining molecule, nitric oxide. Dr. Bryan delves into the profound impact of nitric oxide on health and longevity. They explore how this naturally produced gas, often misunderstood yet vital, fuels bodily functions, increases lifespan, and underpins a host of health processes - from maintaining blood pressure to enhancing human performance. Dr. Bryan, with his extensive experience and pioneering research, unpacks the myths surrounding nitric oxide, shedding light on its critical role in averting chronic diseases and promoting overall wellness.
Listeners are introduced to the wide-ranging implications of nitric oxide deficiency, which can lead to issues such as erectile dysfunction, metabolic disease, exercise intolerance, brain fog, and even Alzheimer's. Dr. Bryan emphasizes eliminating factors that hinder nitric oxide production, such as mouthwash, fluoride, and antacids, and advocates for a proactive approach to health. His aim to educate is underscored by the introduction of supplements designed to boost nitric oxide levels, offering a path to reclaiming vitality and improving the quality of life. This is a must-listen episode for anyone interested in cutting-edge health insights and longevity.
Timestamp Summary
3:27 The Importance of Nitric Oxide in Human Health
6:44 The Importance of NO in Respiratory Health
12:30 Understanding Nitric Oxide's Role in Cardiovascular Health
15:48 Nitric Oxide's Potential in Treating Alzheimer's and Dementia
18:11 Nitric Oxide Deficiency and Erectile Dysfunction Solutions
22:53 Nitric Oxide in Chronic Disease Management
25:21 Improving Nitric Oxide Production by Avoiding Common Inhibitors
28:09 The Dangers of Antacids and the Importance of Nitric Oxide
33:53 The Conflict Between Misinformation and Science in Nutrition
36:03 The Importance of Nitric Oxide in Longevity and Health
40:10 The Discovery and Impact of Nitric Oxide in Medicine
44:35 The Benefits and Applications of Nitric Oxide Supplements
- For products and more information: n101.com
Sponsor for this podcast: AirDoctor
If you want to upgrade the air in your home,
Head to AirDoctorPro.com and use promo code transform to get UP TO $300 off today! Breathe better. Live better.”
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
https://podcast.feedspot.com/personal_development_podcasts/
For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach