Transform your Mind
Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer, healthier life begins with transforming the way you think, feel, heal, and live.
Hosted by Myrna Young, trauma recovery expert, life coach and author The Transform Your Mind radio and Podcast brings together doctors, researchers, authors, psychologists, wellness experts, and thought leaders for powerful conversations about the connection between the mind and body.
Discover practical strategies for trauma healing, emotional resilience, brain health, nervous system regulation, healthy relationships, metabolic health, women’s health, and longevity. Episodes explore everything from childhood trauma, attachment and emotional regulation to neuroplasticity, addiction recovery, healthy aging, spirituality, self-worth, and the science of living well.
Whether you’re working to heal your past, improve your mental health, strengthen your relationships, develop a healthier mindset, or simply live longer and feel better while doing it, these conversations are designed to help you turn knowledge into meaningful change.
At its heart, Transform Your Mind is about self-improvement, personal development, and transformation—giving you the insights and tools to create a healthier mind, a stronger body, better relationships, and a more fulfilling life.
Join Myrna and her guests each week and discover how changing your mind can change your health, your relationships, and ultimately, your life.
Ranked #5 on Feedspot’s 100 Best Mental Health Podcasts.
Connect with Myrna @myrnamyoung and share Transform Your Mind with someone who is ready to transform their mind—and their life.
Transform your Mind
Women Empowerment: The Unique Paths of Childless Women
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Coach Myrna Morris Young explores the empowering message of Jesus's prophecy in Luke 23:29, which celebrates the strength and significance of women, particularly childless women, in their unique life paths. She highlights the following key points:
- Freedom from suffering: While Jesus acknowledges the pain of losing a child, he also suggests that childless women may be spared from witnessing their sons' suffering. Coach Myrna believes that the joy of loving and experiencing childbirth outweighs the potential suffering.
- Unique paths: Jesus encourages women to find strength and meaning in their individual journeys, whether as mothers or in other roles. The choice is theirs to make, guided by their own souls.
- Breaking stereotypes: Jesus challenges traditional gender roles and emphasizes that a woman's worth is not solely defined by her role as a mother. Women today are CEOs and a force in business, breaking free from the stereotype of being decorative housewives.
- Choice and autonomy: Jesus's statement emphasizes the importance of women having the freedom to choose their paths and make decisions about their lives, including the decision to have or not have children.
Coach Myrna also shares Oprah Winfrey's example as a powerful and successful woman who chose a unique path of not having children or marrying. She highlights the pain Oprah experienced from losing a child and how it relates to Jesus's message.
See this video on The Transform Your Mind YouTube Channel
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