Transform your Mind
Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer, healthier life begins with transforming the way you think, feel, heal, and live.
Hosted by Myrna Young, trauma recovery expert, life coach and author The Transform Your Mind radio and Podcast brings together doctors, researchers, authors, psychologists, wellness experts, and thought leaders for powerful conversations about the connection between the mind and body.
Discover practical strategies for trauma healing, emotional resilience, brain health, nervous system regulation, healthy relationships, metabolic health, women’s health, and longevity. Episodes explore everything from childhood trauma, attachment and emotional regulation to neuroplasticity, addiction recovery, healthy aging, spirituality, self-worth, and the science of living well.
Whether you’re working to heal your past, improve your mental health, strengthen your relationships, develop a healthier mindset, or simply live longer and feel better while doing it, these conversations are designed to help you turn knowledge into meaningful change.
At its heart, Transform Your Mind is about self-improvement, personal development, and transformation—giving you the insights and tools to create a healthier mind, a stronger body, better relationships, and a more fulfilling life.
Join Myrna and her guests each week and discover how changing your mind can change your health, your relationships, and ultimately, your life.
Ranked #5 on Feedspot’s 100 Best Mental Health Podcasts.
Connect with Myrna @myrnamyoung and share Transform Your Mind with someone who is ready to transform their mind—and their life.
Transform your Mind
Neale Donald Walsch: How To Hear From God
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Neale Donald Walsch is the author of the "Conversations with God" series, which has sold millions of copies worldwide. He has written 40 books on contemporary spirituality and its practical application in everyday life. Neale's work has been translated into 37 languages and has been read by millions of people around the world.
Summary:
Neale Donald Walsch shares his personal journey of how he became a vessel for God's messages and the importance of recognizing that we all have the ability to connect with the divine. He discusses the six-step process for having a conversation with God and emphasizes the need for possibility, worthiness, willingness, wakefulness, acceptance, and discernment. Neale also highlights the importance of redefining God as pure love and the impact it can have on solving humanity's problems.
Key Takeaways:
- We are all vessels for God's messages and have the ability to connect with the divine.
- The six-step process for having a conversation with God includes possibility, worthiness, willingness, wakefulness, acceptance, and discernment.
- Redefining God as pure love can help solve humanity's problems and create a new definition of the highest power.
Quotes:
- "All of us are God's vessel to bring God's message to the world."
- "The question is not to whom am I talking? The question is who's listening?"
- "God is pure love. Your love is a kind of love that needs, expects, requires, and demands nothing."
- "Your life is not about you. Your life has nothing to do with you. Your life is about everyone whose life you touch and the way in which you touch it."
- "There's only one of us in the room. We just look differently, like the fingers on your hand."
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