Transform your Mind
Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer, healthier life begins with transforming the way you think, feel, heal, and live.
Hosted by Myrna Young, trauma recovery expert, life coach and author The Transform Your Mind radio and Podcast brings together doctors, researchers, authors, psychologists, wellness experts, and thought leaders for powerful conversations about the connection between the mind and body.
Discover practical strategies for trauma healing, emotional resilience, brain health, nervous system regulation, healthy relationships, metabolic health, women’s health, and longevity. Episodes explore everything from childhood trauma, attachment and emotional regulation to neuroplasticity, addiction recovery, healthy aging, spirituality, self-worth, and the science of living well.
Whether you’re working to heal your past, improve your mental health, strengthen your relationships, develop a healthier mindset, or simply live longer and feel better while doing it, these conversations are designed to help you turn knowledge into meaningful change.
At its heart, Transform Your Mind is about self-improvement, personal development, and transformation—giving you the insights and tools to create a healthier mind, a stronger body, better relationships, and a more fulfilling life.
Join Myrna and her guests each week and discover how changing your mind can change your health, your relationships, and ultimately, your life.
Ranked #5 on Feedspot’s 100 Best Mental Health Podcasts.
Connect with Myrna @myrnamyoung and share Transform Your Mind with someone who is ready to transform their mind—and their life.
Transform your Mind
The Power of a Smile: Transforming Lives Through Cosmetic Dentistry
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About The Guest:
Dr. Victoria Veytsman is a celebrity cosmetic dentist with a passion for oral health, beauty, wellness, and building confidence. She is the founder of Cosmetic Dental Studios, with locations in New York and Beverly Hills. Dr. Veytsman is known for her expertise in smile makeovers, dental facial aesthetics, and anti-aging dentistry. She has worked with prominent organizations such as Miss America, Miss Universe, and the New York Giants cheerleaders, as well as celebrities and media personalities.
Summary:
Dr. Victoria Veytsman, a celebrity cosmetic dentist, discusses the power of a smile and the importance of a beautiful and healthy smile in building confidence. She explains that a smile makeover can involve various treatments, such as teeth whitening, veneers, and orthodontics, to transform the appearance of the smile. Dr. Veytsman also emphasizes the connection between dental health and overall health, highlighting the role of oral care in maintaining cardiovascular and brain health. She believes that transforming the smile can be a catalyst for positive changes in other areas of life.
Key Takeaways:
- A smile makeover can involve treatments such as teeth whitening, veneers, and orthodontics to transform the appearance of the smile.
- Dental health is closely linked to overall health, including cardiovascular and brain health.
- Transforming the smile can boost confidence and eliminate insecurities, leading to positive changes in other areas of life.
Quotes:
- "The power of transforming your smile can have on your confidence and how you feel about yourself is incredible."
- "Health is the foundation of all beauty. You can't have a beautiful mouth without having a healthy mouth."
- "Starting with a smile is often the portal or the gateway for people to do full life transformations."
- "Change from the inside out. True transformation starts inside."
- "The smile is just one piece of the puzzle. Change everything else in your life too."
- "You're one decision away from a different life. It's a choice."
- "The smile is the window to the soul. It forms your opinion of yourself."
Thanks to Factor Meals for Sponsoring this episode
Head to FACTORMEALS.com/transform50 and use code transform50 to get 50% off.
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