Transform your Mind
Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal.
Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity science, nervous system regulation, metabolic health, emotional healing, and regenerative approaches to aging well.
If you’re seeking practical strategies for living longer, improving vitality, and optimizing mind-body health, Transform Your Mind delivers conversations that help you transform both your mind and biology, relationships and your mental health.
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Transform your Mind
How to Nurture Your Seed into a Tree
We are born with invisible seeds of greatness inside of us, endowed with a combination of unique gifts, strengths, and talents. Some of us are born into less-than-ideal circumstances, and some of us are born into a more privileged life. Regardless of economic realities, or the environment we were born into, each of us has the ability to nurture or seeds our own unique seeds of greatness. It doesn’t matter where you start out only where you end up.
In order for your seeds of greatness to harvest, you must consistently tend to them. If you neglect the God-given seeds you were born with, they will eventually die because the weeds of neglect will kill them.
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